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Iron Garlic Prawn Pizza

Iron Garlic Prawn Pizza

4.8(124 reviews)

820

Calories

50g

Protein

70g

Carbs

22g

Fat

Iron Garlic Prawn is a lean, high-protein thin-crust pizza topped with succulent prawns, roasted garlic, light mozzarella, and a refined tomato base. Bold yet clean, it delivers deep flavour and balanced richness—engineered under 900 kcal with ~50g protein for strength without compromise.

per serve

THB 390

One-time order

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Chef Prepared Daily
Macro Tracked
No Preservatives
Free Delivery ฿2,000+

2,000+

Happy Customers

4.8 ★

Average Rating

50+

Meals on Menu

3–4 Days

Fridge Life

Join Thousands of Customers Eating Smarter Every Week

“I've dropped 6kg in 8 weeks without feeling like I'm on a diet. The food is genuinely delicious.”

N

Khun Natthapong

“As a personal trainer I recommend Protein Chef to all my clients. Consistent macros, consistent results.”

M

Coach Mark Daniels

“The Max portions are incredible value. I'm hitting 180g protein daily without cooking a single meal.”

P

Khun Priya

Customer Reviews

4.8out of 5 · 124 reviews
T

Thanida S.

Bangkok

2 weeks ago

Best meal prep I've tried in Bangkok

The macros are spot on and the food actually tastes amazing. I've been ordering weekly for 2 months and it's completely changed my routine. The Max portion is perfect post-workout.

Verified Purchase
J

James R.

Sukhumvit

1 month ago

Saves me so much time every week

As someone who trains 5x a week, hitting my protein targets used to be a full-time job. These meals make it completely effortless. Quality is consistently excellent.

Verified Purchase
S

Siriporn K.

Thonglor

3 weeks ago

Great quality, super fast delivery

Really impressed with how fresh everything is. Meals last well in the fridge and the portions are consistent. Would love to see more vegetarian options added soon.

Verified Purchase
M

Michael T.

Ekkamai

1 week ago

Finally found a meal prep service that works

Tried a few others before Protein Chef and this is by far the best. Portion sizes are generous and the nutrition info is accurate — I've been tracking for years so I know when something's off.

Verified Purchase
A

Aom C.

Asok

5 days ago

Absolutely delicious, will keep ordering

Ordered the Fit box to start and was blown away. The food tastes like it was made at a restaurant. Already upgraded to Max portions. Delivery is always on time too.

Verified Purchase

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Calories820 kcal220 kcal560 kcal690 kcal
Protein50g7g55g50g
Carbohydrates70g15g40g65g
Fat22g16g22g34g
Add to CartView MealView MealView Meal

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Common Questions

Chef Prepared

Made fresh daily

Macro Balanced

Nutritionist approved

Free Delivery

On orders over ฿2,000

Scheduled Delivery

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per serve

THB 390

1